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***TOP 5% GLOBALLY RANKED PODCAST*** Ready to write your first book and make an impact? Do you feel overwhelmed with how to start, be organized, and the writing process itself? Are you needing encouragement to share your God story without feeling terrified? I’m so excited that you’re here on Book Writing Made Simple! This podcast will help you organize your thoughts, simplify the writing process and make writing your book a priority in your busy schedule so you can make a kingdom impact. Hey, I’m Donna Sherrie, a wife, FAITH walker, Author, and Book Writing Coach. For years, I wanted to write a book to share my GOD story. I was overthinking the process, jotting down notes everywhere and felt like writing was just a fruitless exercise. I finally decided that I was going to find the courage to write and finish the book. And I did it! In less than a year I was able to write, edit, and publish my book. I created a simple plan and steps that I could actually implement to stay on track that made writing enjoyable. If you’re ready to get clear vision and move forward by faith, get organized, keep it simple, develop a writing plan, and get your book out into the world - this podcast is for you! Listen in, grab your favorite notebook, pen and a cup of tea. It’s time to get clear, be bold, and write for the Kingdom! I pray this blesses you. Let’s get started! Next Steps: Join the Free Community: https://donnasherrie.com/community/ Visit the Website: https://donnasherrie.com/ Email Us: contact@donnasherrie.com
Episodes
Monday Mar 27, 2023
Monday Mar 27, 2023
This week, I spoke with Dr. LaToya Wiggins, the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist, and transformational speaker for Christian moms. Her goal is to help moms with multiple children go from worn-out to winning, and develop healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace instead of self-pity. Dr. Wiggins holds a Doctorate of Physical Therapy from Marymount University and health and life coaching certifications from the Health Coach Institute. She is a wife, mother of three sons, physical therapist, and lover of health and wellness. Dr. Wiggins enjoys dancing, step classes, comedy shows, and traveling.
In this episode, Dr. LaToya Wiggins discusses:
- The importance of pausing before reacting
- How to give yourself permission to say yes to self-care
- How to stay conscious of your health and wellness
- How to take care of ourselves by resting
- Why self-care is not selfish
- How incorporating faith into self-care practices can bring peace and joy to a mom’s life and shares some biblical examples of self-care
- Practical tips for busy moms to incorporate self-care into their daily routine
- The role of community and accountability in self-care
- How to get the help you need early on to avoid burnout and improve your overall well-being
Resources Mentioned:
Connect with Dr. LaToya Wiggins:
- https://instagram.com/sheisanourishedmom
- https://facebook.com/sheisanourishedmom
- linkedin.com/in/sheisanourishedmom
- https://www.youtube.com/@sheisanourishedmom
Connect with Me:
Thank you for listening, and we hope you found this episode informative and inspiring.
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