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***TOP 5% GLOBALLY RANKED PODCAST*** Ready to write your first book and make an impact? Do you feel overwhelmed with how to start, be organized, and the writing process itself? Are you needing encouragement to share your God story without feeling terrified? I’m so excited that you’re here on Book Writing Made Simple! This podcast will help you organize your thoughts, simplify the writing process and make writing your book a priority in your busy schedule so you can make a kingdom impact. Hey, I’m Donna Sherrie, a wife, FAITH walker, Author, and Book Writing Coach. For years, I wanted to write a book to share my GOD story. I was overthinking the process, jotting down notes everywhere and felt like writing was just a fruitless exercise. I finally decided that I was going to find the courage to write and finish the book. And I did it! In less than a year I was able to write, edit, and publish my book. I created a simple plan and steps that I could actually implement to stay on track that made writing enjoyable. If you’re ready to get clear vision and move forward by faith, get organized, keep it simple, develop a writing plan, and get your book out into the world - this podcast is for you! Listen in, grab your favorite notebook, pen and a cup of tea. It’s time to get clear, be bold, and write for the Kingdom! I pray this blesses you. Let’s get started! Next Steps: Join the Free Community: https://donnasherrie.com/community/ Visit the Website: https://donnasherrie.com/ Email Us: contact@donnasherrie.com
Episodes
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Welcome to another inspiring episode of Untarnished Moments, where we delve into personal growth and well-being. This week, I sat down with Esther Avant, a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness-related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.
Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that most women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world.
Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.
In this episode Esther shares invaluable knowledge and insights on prioritizing fitness, and nutrition, and how they impact self-worth. Join us as we uncover practical strategies to unlock your true potential to live a healthier and well you.
We discuss:
- How Esther developed her expertise in fitness and nutrition and what makes her passionate about serving in this industry
- Understanding the importance of sustainable, balanced nutrition
- Empowering individuals to embrace a healthy relationship with food
- How to release food guilt and embrace a positive, intuitive approach to nutrition
- Strategies for navigating the challenges of maintaining fitness and nutrition during travel
- Incorporating quick workouts and physical activities into a busy schedule
- Addressing the impact of negative body image thoughts
- Promoting self-acceptance and embracing your beauty rather than false societal definitions of beauty
- Empowering individuals to cultivate a positive body image through self-care, self-compassion, and unending grace
Check out this episode and others on Apple Podcasts, Spotify, and YouTube.
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Thanks for listening!
Resources Mentioned:
Connect with Esther Avant of EA Coaching:
- Esther’s Instagram www.instagram.com/esther.avant
- Live Diet Free Facebook Group www.facebook.com/groups/livedietfree
- Live Diet Free Podcast
Connect with Me:
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