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***TOP 5% GLOBALLY RANKED PODCAST*** Ready to write your first book and make an impact? Do you feel overwhelmed with how to start, be organized, and the writing process itself? Are you needing encouragement to share your God story without feeling terrified? I’m so excited that you’re here on Book Writing Made Simple! This podcast will help you organize your thoughts, simplify the writing process and make writing your book a priority in your busy schedule so you can make a kingdom impact. Hey, I’m Donna Sherrie, a wife, FAITH walker, Author, and Book Writing Coach. For years, I wanted to write a book to share my GOD story. I was overthinking the process, jotting down notes everywhere and felt like writing was just a fruitless exercise. I finally decided that I was going to find the courage to write and finish the book. And I did it! In less than a year I was able to write, edit, and publish my book. I created a simple plan and steps that I could actually implement to stay on track that made writing enjoyable. If you’re ready to get clear vision and move forward by faith, get organized, keep it simple, develop a writing plan, and get your book out into the world - this podcast is for you! Listen in, grab your favorite notebook, pen and a cup of tea. It’s time to get clear, be bold, and write for the Kingdom! I pray this blesses you. Let’s get started! Next Steps: Join the Free Community: https://donnasherrie.com/community/ Visit the Website: https://donnasherrie.com/ Email Us: contact@donnasherrie.com
Episodes
Monday Apr 03, 2023
Monday Apr 03, 2023
This week, I spoke with Reshanda Yates, a Food Trigger Specialist who shares her personal journey of overcoming binge eating and losing 60lbs by learning to love herself. Reshanda dives into her struggles with food triggers and how she ended her binge eating habits.
In this episode, Reshanda discusses:
- How to regain your power over food triggers so that you can have more energy and better mental performance
- How to change your mindset from eliminating certain foods to adding food items that make you feel your best
- The personal steps she took to overcome binge eating
- How to shift your focus from concentrating on the scale and identify what you’re feeling
- The importance of canceling the mixed messages and false narrative received about the perfect body type, the “just the way we are” genetic makeup destiny, and how to be free
- How to start fixing your self-image rather than fixing your food
- Her embodiment method to stop emotional eating
Resources Mentioned:
Connect with Reshanda Yates:
Connect with Me:
Thank you for listening, and I hope you found this episode informative and inspiring.
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