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***TOP 5% GLOBALLY RANKED PODCAST*** Ready to write your first book and make an impact? Do you feel overwhelmed with how to start, be organized, and the writing process itself? Are you needing encouragement to share your God story without feeling terrified? I’m so excited that you’re here on Book Writing Made Simple! This podcast will help you organize your thoughts, simplify the writing process and make writing your book a priority in your busy schedule so you can make a kingdom impact. Hey, I’m Donna Sherrie, a wife, FAITH walker, Author, and Book Writing Coach. For years, I wanted to write a book to share my GOD story. I was overthinking the process, jotting down notes everywhere and felt like writing was just a fruitless exercise. I finally decided that I was going to find the courage to write and finish the book. And I did it! In less than a year I was able to write, edit, and publish my book. I created a simple plan and steps that I could actually implement to stay on track that made writing enjoyable. If you’re ready to get clear vision and move forward by faith, get organized, keep it simple, develop a writing plan, and get your book out into the world - this podcast is for you! Listen in, grab your favorite notebook, pen and a cup of tea. It’s time to get clear, be bold, and write for the Kingdom! I pray this blesses you. Let’s get started! Next Steps: Join the Free Community: https://donnasherrie.com/community/ Visit the Website: https://donnasherrie.com/ Email Us: contact@donnasherrie.com
Episodes
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
What’s Up Overcomers,
This week, I sat down with Shelly Najjar, a Nutrition Mindset Coach and Owner of Confident Nutrition. She helps women with a lot going on to care for themselves, while reaching their goals. Her specialty is addressing the why and how we eat, blending mindset and practical tips to make nutrition and self-care easier. Shelly draws on thousands of hours of training and experience as a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, with a Master's degree in Public Health Nutrition. She is passionate about helping women realize they can have a healthy, joyful relationship with food, and peace with themselves and their bodies at any size.
In this episode, you’ll learn:
- What intuitive eating is all about, a way of eating that involves listening to internal cues rather than external rules, with the goal of returning to a more natural and healthy relationship with food
- The concept of intuitive eating, including recognizing and responding to body signals, balancing signals with nutritional needs, and overcoming fear of restricting food choices
- The difference between satisfying foods vs pleasurable foods
- The importance of self-compassion and unconditional permission to eat all foods, rather than striving for a specific body shape or ideal
- The limitations of body positivity, suggesting that it can be difficult to maintain a positive attitude towards one's body at all times, and that body neutrality offers a more realistic approach by acknowledging and accepting a range of emotions
- How to address the "why" behind nutrition habits, as it helps to change mindsets and lead to more sustainable and fulfilling lifestyle habits
- Practical tips for making self-care and nutrition more accessible and manageable for busy women, such as identifying small wants and desires and alternative ways to cope with emotional eating
This episode is jam-packed with great nuggets and takeaways that anyone can apply to their lives to help with healthy nutrition habits. Be sure to tune in and share the episode with someone you know or love.
Feel free to leave a review on Apple Podcast or Spotify
And remember, NEVER GIVE UP!
Resource mentioned in this episode:
- Intuitive Eating Book by Evelyn Tribole & Elyse Resch
Connect with Shelly Najjar:
- Shelly’s IG: https://www.instagram.com/confidentnutritiontravels/
- Shelly’s FB Community: https://www.facebook.com/groups/intuitiveeatingforbusywomen
- http://confidentnutritionnow.com/
Connect with Me:
Check out my shop
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
What's Up, Overcomers! This week, I had the opportunity to speak with Angela Antoine an advocate for those that are incarcerated or formerly incarcerated. She knows all too well firsthand about the injustice system. God has chosen her to be a light for all that feel lost, or like there is no hope. She has experienced over 20 years of incarceration; to see her, you wouldn’t believe the journey she has endured. She founded House of Dreams ReEntry Services and From Conviction 2 Redemption, LLC. Currently, Angela is studying Pre-Law with the anticipation of becoming a lawyer!
I met Angela while finishing my prison sentence, and I've witnessed the passion she genuinely expresses to those who have been left behind or falsely accused and mistreated.
In this episode, Angela shares:
- Her personal journey of incarceration and advocacy for those transitioning out of prison
- How her advocacy work is rooted in her own experiences of mistreatment and wrongful conviction, and she aims to help people find justice and redemption
- How her sentence was modified from 21 years to 8-11 months after a judge was moved by God to show mercy
- Her work with the House of Dreams, a reentry program for formerly incarcerated individuals, includes providing support and resources for women and advocating for justice in cases of abuse or neglect within the correctional system
- Her plans to become an attorney and help wrongfully accused individuals obtain post-conviction relief within 3-5 years
- Tips on how to offer encouragement and support to loved ones incarcerated or in a cycle of in and out of prisons, while setting boundaries and prioritizing emotional and mental health
Be sure to tune in.
Connect with Angela Antoine:
Connect with Me:
Check out my shop
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
This week, I sat down with Cat Sharp a Christian Life Coach who loves to share and teach about true freedom in Jesus. After walking away from God’s will in her teens, Cat lived a miserable decade of life which included abuse, extreme depression, suicidal thoughts, and a binge eating disorder.
After what she calls her literal come to Jesus moment, she became hungry for God and His Word. God led her through a process of personal revival that left her excited about Jesus and filled with the desire to encourage others in the Word. She loves to help women who are new to or growing in faith become disciples in their everyday lives so they can enjoy a thriving, vibrant, intimate relationship with their Heavenly Father through Jesus Christ.
In this episode, Cat shares
- Her journey from a church-raised background to discovering personal joy in Christ
- The real struggles of binge eating and using it as a coping mechanism for underlying issues, emotional pain or turmoil
- How she found healing through the scriptures, surrendering to God, and going on a sugar fast for 3 1/2 years
- Strategies to overcome binge eating, including covering oneself and home in Scripture and installing “speed bumps”
- Practical tips for women to establish an intimate relationship with God through Jesus Christ and the importance of starting with Psalm 119 to better understand God’s true character
- A prayer for those feeling hopeless alone, or disconnected from God
Links mentioned in this episode:
Key Verses:
Connect with Cat Sharp:
Connect with Me:
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
This week, I sat down with Dr. Florencia, a Licensed Psychologist and Modern Day Woman Relationship Coach based in London, UK. She helps high-achieving modern-day women break free from unfulfilling dating and relationship patterns and provides them with evidence-based tools to create the relationships they desire.
In this episode, you’ll learn:
- How to empower yourself to break out of cyclical unhealthy dating and relationship patterns so that you can create the healthy, fulfilling, and enriching partnerships you desire based on what you value in life
- Common behavioral patterns and trauma-induced limiting beliefs that can keep you stuck (such as reaching out to an ex when you feel lonely or from thinking "I don't deserve a healthy relationship because I look like XYZ")
- How to avoid repeating the same mistakes and what to do to address them while dating
- The signs and common patterns of unfulfilling relationships, attachment trauma, and relationship trauma
- How to rebuild your self-confidence after a harsh breakup and enrich who you are while healing
- How to conduct a dating audit and receive practical dating tips
- How taking one small step leads to big change
Links mentioned in this episode:
Connect with Dr. Florencia:
Connect with Me:
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
This week, I sat down with Janelle Askew an Author, Podcaster, and Empowerment Speaker who helps others to walk boldly in their God given purpose as they work in what God has called them to do, while using the gifts God gave them to use for HIS Glory. Janelle offers godly and practical advice without sugarcoating the message that God has given to her to share with others. She is also actively involved in jail and prison ministry in Nebraska. In addition, Janelle leads the Women's empowerment group at her church. She is an Air Force Veteran and holds a BA in Healthcare Management and a MS in Organizational Performance. She has three beautiful daughters and resides in Nebraska.
In this episode, you’ll learn:
- How to be free from root of bitterness and walk in the purpose God has called you
- The signs and symptoms of bitterness in your heart
- How bitterness can show up in your life
- How pride, stubbornness, and unforgiveness relate to bitterness and its harmful effects
- How to be real and honest with God to get to the root of bitterness
- The importance of understanding your identity in Christ and asking Him about your purpose
- Reasons why you shouldn’t keep harboring bitterness and how it negatively shapes and plays on your emotions
Remember, good things cannot flow into your life until you let go.
Key Verses:
Connect with [Guest]:
Connect with Me:
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
This week, I sat down with Peggy Easterling from the MINDSET School. Peggy is a Christian Mindset Life Coach whose mission is to help other women smile from the inside out. There was a time in Peggy's life when she experienced a traumatic event that led to a constant state of fight or flight, wiring her brain in self-protection and pushing away authentic relationships due to distrust.
Although God used her to do some amazing things in her early life despite her skeletons, it was not until her 40s that Peggy became fed up with the fake, phony smile. With help, she finally unpacked and surrendered the basement of her heart to Christ, learned to smile from within, have fun, and enjoy life again.
In this episode, Peggy shares:
- Her journey from past struggles to becoming a Christian Mindset Life Coach, helping women overcome and move forward by cleaning up the basement of their hearts
- Her personal journey of self-discovery and spiritual growth, the power of community, and emphasizes the importance of safe spaces for vulnerable communication
- How she found solace in a 12-step program and surrendered her desires to God, leading to a more profound sense of purpose, forgiveness, and fulfillment
- Tools that can help others with their mindsets and unpack their own heart basement through God’s Word and redemptive power
- How to do it “sweaty” to overcome your fears, guilt, shame, and open up to share personal experiences that lead to empowerment and freedom
- How she overcame cognitive dissonance by writing down negative thoughts and bridging them with God’s words, resulting in rewiring her brain and life
- The importance of surrendering and giving your emotions to Christ, rather than trying to control or suppress them, which can lead to life-changing progress
Links mentioned in this episode:
Key Verses:
- 2 Corinthians 10:5
- Phillipians 4:13
Connect with Peggy Easterling:
- Instagram: https://www.instagram.com/peggy.d.easterling/
- Facebook: https://www.facebook.com/themindsetschoolofficial
- YouTube: https://www.youtube.com/@themindsetschool
Connect with Me:
- Instagram - https://www.instagram.com/iamdonnasherrie
- Facebook - https://www.facebook.com/iamdonnasherrie
- Join Private Facebook Community
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Welcome to another empowering episode of "Arise: Living Your Life with Purpose and Confidence." today, I have a remarkable guest who embodies resilience, empowerment, and the unwavering pursuit of purpose.
April Barber Scales is a name synonymous with hope and transformation. She's the force behind "Fenced in Fighting for Freedom Advocacy," a startup business committed to advocating for the incarcerated, providing resources, and championing their journey to redemption. April's story is not just a testimony of survival; it's a beacon of inspiration for all.
April's life has been a tapestry of challenges, transformation, and service. She spent an astonishing 31 and a half years behind bars, enduring the harsh reality of the justice system. But she emerged from this ordeal stronger, driven by an unyielding determination to make a difference.
April's passion project was born from her remarkable journey. Incarcerated at just 15 years old, her driving force was her unborn child, and she was determined to be the parent she never had. Despite the obstacles, she held onto the dream of becoming the mother she aspired to be. Her son eventually grew up to be a Marine, and their bond is a testament to the strength of a mother's love.
Beyond her advocacy work, April also juggles a career in home health, caring for residents with dementia. Additionally, she's a personal trainer, exemplifying her commitment to overall well-being.
She penned four books during her time in prison, including "Fenced In Fighting for Freedom," a gripping account of her path to incarceration and release, along with "Quotes 365," "31 Days of Growth and Reflection," and "Memoirs of Suzie."
In this episode, April shares:
- How she advocates for incarcerated individuals and provides resources for their reentry into society
- How she journaled and wrote to cope with the lack of mental and physical exercise in prison, leading to the publication of four books
- Her story of resilience and determination in maintaining a positive mindset while incarcerated, with a focus on her drive to be a good parent and the contributions that led to their release
- plans to complete their AA in General Studies and pursue a passion for working with at-risk youth, hoping to provide a positive example and mentorship
- How her confidence stems from resiliency and a support system, including advocates and organizations that helped her heal and move forward
- Reflections on her journey since getting out of prison, including learning to drive, applying for jobs, and facing setbacks like the recent change in voting laws, which remind her that she's not truly free yet
- Encouragement for those who have been incarcerated to not sacrifice their dreams and hopes and to reach back and help someone else
Resources Mentioned:
Connect with April Scales Barber:
Instagram: https://www.instagram.com/aprilbarber44/
Connect with Me:
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
This week, I sat down with Rose Jones, who inspires women through her story of being a domestic violence survivor. Rose is honest and straightforward, keeping it real with others and her community about the struggles she faces. She prides herself on telling her truth and creating a safe space for other women to do the same. Rose has accomplished a lot in her life. She is a mother of 4 beautiful children, a certified life and accountability coach, certified in several courses on domestic violence and trauma recovery, and graduated from college. But Rose does not let that define her. She knows her life is her power and that her worth comes from who she is, not what she accomplished, experienced, or gained.
Her goal is to help other women who have experienced similar experiences like domestic violence, trauma, and self–hate to understand their worth, embrace their stories, and heal from the traumatic situation through self-love, self-awareness, and community belongingness. What makes her an expert in this field is that she doesn't consider herself a highly expert; she is just a woman trying to help another woman get her life back. She says, "God is the true expert. He's just living out his purpose through Me."
In this episode, Rose:
- Opens up about her personal journey of surviving domestic violence, offering a raw and honest account of the challenges she faced
- Discusses some of the biggest hurdles she encountered during her healing process and shares valuable insights into how she overcame them
- Defines self-worth and explores the concept of self-worth while offering advice on how to break free from limiting it solely based on external accomplishments or experiences
- Discusses the importance and pivotal roles of self-love, self-awareness, and a sense of community belongingness in the healing journey for women who have experienced trauma or domestic violence
- Shares practical steps and implications that women can implement to start reclaiming their lives after experiencing trauma or self-hate
- Provides insights into how she approaches coaching and supporting women who may feel overwhelmed or intimidated by the idea of seeking help or embarking on their healing journey while creating a safe space for women to share their stories and the strategies she employs to help them embrace their experiences and find healing
Join us in this inspiring conversation as we delve deep into the journey of healing, self-discovery, and empowerment for survivors of domestic violence.
Connect with Rose Jones:
- Facebook: https://www.facebook.com/letrosespeak1
- Twitter: https://mobile.twitter.com/letrosespeak1
- Instagram: https://www.instagram.com/letrosespeak/
- Linkedin: https://www.linkedin.com/in/rose-jones-015299105/
- TikTok: https://www.tiktok.com/@letrosespeak
- Website: http://rosejones.letrosespeak.com
Connect with Me:
- Instagram @iamdonnasherrie
- Facebook: @iamdonnasherrie
- Join the Overcomers Confidence Club
- Check out more podcast episodes
- Visit my shop
- Book a Free Discovery Call